Caldwell Therapy Center Specialized Programs

Core Stabilization & Pilates Program

Core stability training provides the individual with the knowledge and ability to recruit essential “core” muscles to stabilize, align, protect and move the body safely through the dynamic motions of daily living.

Our therapists are educated in the most recent evidence based practice and are qualified  to provide and individual or your group with a safe and appropriate exercise plan to achieve proper core strength.

Our Pilates and Core Stabilization program is directed by Beth Smith, PT, CPI, CCI, CKTP™.